In modern life, strong light is everywhere, from dazzling sunlight to high beams at night, these strong lights have an impact on our eyes that cannot be ignored. So, what kind of damage will glare cause to our eyes?
① Eye discomfort
When seeing strong light, the eyes will shrink pupils, move eyeballs, squint or blink. These will cause eye fatigue and soreness, and the stimulation of light will also stimulate tears in the eyes.
② Vision loss
Too bright light causes light curtain illumination on the retinal image, the contrast of the retinal image is reduced, and vision loss. When you see things, you will see "double images" and "apertures", which means that the ability of the eyes to process light has decreased.

③ Safety hazards
When driving at night, oncoming high beams can cause temporary functional blindness in the eyes, which is a great safety hazard. We can take effective measures to prevent the harm of strong light to the eyes:
a. In daily life, try to avoid looking directly at strong light for a long time, such as sunlight, car lights, etc.
b. When using electronic products, pay attention to adjusting the screen brightness and color temperature to reduce eye stimulation.
c. When driving at night, use the lights correctly and avoid using high beams to illuminate oncoming vehicles.
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Post time: Mar-28-2025